|App Name||QuitNow! Quit smoking v5.150.2|
|Get it On|
|Rating||( 54317 )|
Are you attempting to give up smoking? If you’re discovering it onerous to quit smoking, QuitNow! is made for you.
First issues first: smoking is unhealthy in your physique. Even so, numerous individuals maintain smoking. So why do you have to give up? If you give up smoking, you enhance the standard and size of your life and the lives of the individuals round you. One method to put together to efficiently launch your smoke-free life is to power-up your telephone with QuitNow!
QuitNow! is a confirmed app that engages you to give up smoking. It goals you to keep away from tobacco simply providing you with an image of your self. Quitting smoking is less complicated once you focus your effort in these 4 sections:
🗓️ Your ex-smoker standing: If you give up smoking, the main focus needs to be on you. Bear in mind the day you quitted and get the maths: what number of days are you freed from smoke, how a lot cash you saved, and what number of cigarettes you averted.
🏆 Achievements: your give up smoking motivations: As all duties on life, quitting smoking is less complicated once you divide the duty into small and simple ones. So, QuitNow! presents you 70 objectives primarily based on the cigarettes you averted, the times since your final cigarette and the cash saved. So, you’ll begin celebrating achievements because the first day.
💬 Neighborhood: the ex-smokers chat: If you give up smoking, that you must keep throughout the non-smoking areas. QuitNow! presents a chat filled with folks that, such as you, stated goodbye to tobacco. Spending time with nonsmokers will make your method simpler.
❤️ Your ex-smoker well being: QuitNow! presents an inventory of well being indicators to clarify how your physique improves daily. They’re primarily based within the World Well being Group ones, and we replace them as quickly because the W.H.O. does.
As well as, there are extra sections within the preferences display that might assist you in your method to quitting smoking.
🙋 Frequent Requested Questions: there are some tricks to give up smoking, and truthfully, we don’t know the place to place them. Most quitters search for suggestions on the web, and there are many faux suggestions there. We researched within the World Well being Organisation archives to search out the investigations they made and the conclusions that they had. Within the Frequent Requested Questions, you’ll find all of the solutions to these questions you’ve got about quitting smoking.
🤖 The QuitNow! bot: typically, you’ve got unusual questions that don’t seem within the F.A.Q. In these instances, you’ll be able to ask the bot: we practice her to reply these unusual ones. If she doesn’t have a great reply, she is going to contact the QuitNow! crew and they’ll replace their information base, so she is going to study the most effective solutions to your questions. By the best way, sure: all of the bot solutions are extracted from the W.H.O. archives, because the F.A.Q. suggestions.
📚 Books to give up smoking: understanding some strategies about quitting smoking makes the duty simpler. There’s all the time somebody speaking about books within the chat, so we made an investigation to know that are the most well-liked, and which of them can really assist you to give up smoking for good.
Do you’ve got any thought to make QuitNow! even higher? If that’s the case, please do write to us to firstname.lastname@example.org
This model of QuitNow is simply… higher than the one earlier than! We’re continuously enhancing QuitNow, so be sure to all the time obtain the newest model.
Love the app? Charge us! Your suggestions helps us rather a lot.
Have a query? Examine the que F.A.Q. part within the preferences display or go to quitnow.app/faq
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